Hi, I’m Aoife (pronounced Ee-fa), a Clinical Psychologist specializing in supporting adults and young people through life’s challenges. With over 8 years of experience in diverse health and mental health settings (NHS, local government, and third sector), I’m passionate about helping individuals unlock their potential and build on their strengths. I offer a personalised approach to therapy, tailoring sessions to each person’s unique needs, strengths, and goals. Drawing from evidence-based techniques, I integrate the following modalities to provide holistic support:

• Cognitive Behavioural Therapy (CBT)

• Compassion-Focused Therapy (CFT), including mindfulness-based self- compassion

• Acceptance and Commitment Therapy (ACT)

• Narrative Therapy

 

My expertise and interests include:

• Adapting therapy for individuals with learning disabilities and/or neurodivergence (including people with ADHD and autistic people)

• Addressing anxiety, OCD, stress, and panic

• Supporting individuals through low mood and depression

•  Navigating addiction (alcohol or substance misuse)

• Helping individuals cope with loss and bereavement

 

Qualifications & Professional Memberships:

• Doctorate in Clinical Psychology (DClinPsy), University of Surrey

• Master's in Mental Health & Clinical Psychology (MSc), London South Bank University

• BA (Hons) in Applied Psychology, University College Cork

• Registered with the HCPC

If you are looking for a tailored, compassionate approach to mental health, I’d love to work with you on overcoming your challenges and achieving your personal goals.

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Availability: Friday evenings, Tuesday afternoons online

Charges: £125 per session

Contact: enquiries@surreytherapypractice.com

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