Dr Bethany Stroyde
Clinical Psychologist, Online
Hello, I'm Dr Bethany Stroyde and I’m a clinical psychologist and yoga teacher. I'm currently offering online sessions only.
Being human can be a tricky business; but you are not alone.
I work with adults (18+) who are struggling with their emotional wellbeing or mental health (including anxiety and depression), as well as those who may be experiencing psychological stress from living with a long-term health condition (such as persistent pain or fatigue).
I can help you to gain insight into your struggles, learn to befriend your mind and body, and move closer towards the life you want.
I work in an integrative and values-based way, which means that I tailor how I work with each individual based on their needs and preferences and on what is most important to them in life. I'm trained in a range of evidence-based approaches and offer a contemporary understanding of the relationship between mind and body, including the impact of trauma earlier in life. I mostly draw from compassion-focused therapy (CFT) and acceptance and commitment therapy (ACT), as well as mindfulness, therapeutic yoga, emotion-focused therapy (EFT), cognitive-behavioural therapy (CBT), and psychodynamic therapy. I am also influenced by approaches such as parts work, attachment theory, and polyvagal theory.
Sometimes we may only need a few sessions to work on specific goals; other times we might need longer to explore more in-depth, build insight, and create long-lasting change. Whatever you require, I offer a safe, non-judgmental, and encouraging space to help you explore and connect the dots together and connect to your inner resources to bring about change.
Doctorate in Clinical Psychology (DClinPsy) - Canterbury Christ Church University
BSc (Hons) Human Psychology - Aston University
Yoga Therapy Skills for Psychologists - The Minded Institute
Registered Practitioner Psychologist (The Health and Care Professions Council)
Qualified Yoga Teacher
Professional Indemnity Insurance Cover and Enhanced DBS Clearance
If you would like to book an appointment,
please email firstname.lastname@example.org