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All Posts
Depression and CBT
Depression is one of the most common mental health problems, affecting millions of people worldwide, with 4.5% of people in the UK living...
Mental Health Blogs
Post-Diagnosis Support for ADHD and Autism: Navigating the Journey
Mental Health Blogs
2 min read
Understanding EDMR Therapy
Mental Health Blogs
2 min read
Breaking the Stigma: Why Seeking Therapy is a Powerful Step Towards Well-being
Mental Health Blogs
3 min read
The Benefits of Counselling: How Talking Therapy Can Transform Your Mental Health
Mental Health Blogs
3 min read
The Power of Play Therapy
Mental Health Blogs
4 min read
How do I choose a therapist?
Mental Health Blogs
2 min read
Assessment and Support for ADHD and Autism
Mental Health Blogs
3 min read
Understanding Hypnotherapy: Techniques, Benefits, and Applications
Mental Health Blogs
3 min read
Family Relationship Difficulties
Mental Health Blogs
6 min read
Stress and Mental Health
Mental Health Blogs
4 min read
Panic Disorder
Mental Health Blogs
4 min read
Mindfulness and Mental Health
Mental Health Blogs
5 min read
Separation Anxiety
Mental Health Blogs
4 min read
Emotional Regulation
Mental Health Blogs
5 min read
Exam Anxiety
Mental Health Blogs
5 min read
Sleep and Mental Health
Mental Health Blogs
3 min read
News Anxiety
Mental Health Blogs
4 min read
Social Anxiety
Mental Health Blogs
3 min read
Setting Resolutions in the New Year
Mental Health Blogs
3 min read
Menopause
Mental Health Blogs
3 min read
Health Anxiety
Mental Health Blogs
4 min read
PTSD
Mental Health Blogs
3 min read
OCD
Mental Health Blogs
4 min read
What to expect when starting therapy (FAQs)
Mental Health Blogs
3 min read
Men's Mental Health
Mental Health Blogs
4 min read
Anxiety and CBT
Mental Health Blogs
4 min read
How returning to school impacts student mental health.
Mental Health Blogs
5 min read
Understanding Self-Harm in Young People
Mental Health Blogs
4 min read
Depression and CBT
Mental Health Blogs
3 min read
Underdiagnosis of girls with Autism and ADHD.
Mental Health Blogs
4 min read
Mental health of university students
Mental Health Blogs
4 min read
Is CBT right for you?
Mental Health Blogs
2 min read
Ecological Anxiety
Mental Health Blogs
2 min read
Effects of social media on young people's mental health
Mental Health Blogs
2 min read
Spotlight interview: Shikainah Champion-Samuel
Mental Health Blogs
3 min read
Is there a true children and young people’s mental health crisis?
Mental Health Blogs
2 min read
The pandemics disproportionate impact on already disadvantaged communities
Mental Health Blogs
3 min read
Blogs For Practitioners
Writing a Privacy Policy as a Private Practitioner
Blogs for Practitioners
4 min read
Advantages of Face-to-Face Therapy
Blogs for Practitioners
4 min read
Chronic fatigue: NICE guidelines
Blogs for Practitioners
2 min read
NICE amends guidelines on treatment of depression
Blogs for Practitioners
2 min read
Therapists guide for working with BAME clients
Blogs for Practitioners
3 min read
How to mitigate the disadvantages of online therapy
Blogs for Practitioners
2 min read
Working with Children and Young People in private practice
Blogs for Practitioners
5 min read
Effects of the Pandemic on Children and Young People's Wellbeing in German Cohort
Blogs for Practitioners
8 min read
Pros and Cons of Private Health Insurance for Psychologists and CBT Therapists
Blogs for Practitioners
6 min read
What to consider when choosing a supervisor
Blogs for Practitioners
6 min read
Self-Care: 7 ways to take a break as a practitioner following the effects of COVID-19 
Blogs for Practitioners
7 min read
What should I include in my therapy contract?
Blogs for Practitioners
2 min read
Therapists: What has changed in GDPR since the UK left the EU?
Blogs for Practitioners
4 min read
Online Therapist or Clinic Therapist: Pros and Cons
Blogs for Practitioners
5 min read
8 steps to help with starting up your own Private Therapy Practice
Blogs for Practitioners
5 min read
Surrey Therapy Practice Enquiry Form
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